I’ve had this thing about me for quite a while. At first, I thought I was just sick; I thought something was wrong with me. Turns out it was anxiety....

Some people never realize when someone is going through mental health issues such as depression. And sometimes, parents refuse to recognize the problem, even when their children come to...

The first time I smoked an e-cigarette, I was a senior in high school. For me the progression from a hit here and there to a daily habit was fast...

Assembly candidates Jovanka Beckles and Buffy Wicks will discuss the current food system and its impacts on wage, hunger, climate change and several other environmental issues beginning at 6 p.m....

I attended a Veggie Rx class at the San Pablo Community Center that focused on sugar, salt and processed and unprocessed foods. It was an eye-opener and left understanding...

At 82, Carrie Reese has been a powerlifter for just under a decade – her career began at 74 and since then she’s become the only woman in the world...

My advice to anyone reading this essay is that if you’re the type that seeks out edgy content when in a funk, instead call on your friends and family in...

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