Her heart rate starts rising. Her hands begin to sweat and shake. She paces back and forth.
“I feel like something is going to happen to me but nothing is really there,” she says. “[I tell myself,] ‘There is nothing wrong. It’s okay. This is just your body being weird again.’”
This is what an anxiety attack feels like for Karina Perez, a 20-year-old student at Pierce College.
The Richmond Grinders won a medal at the junior Olympics nationals in Virginia this year. And as their coach, I can tell you that what they accomplished is only the beginning. Their success is part of a bigger movement in Richmond and across the country, and its inspiration dates all the way back to the 1968 Olympics.
Marking a decade of community gardening, about 225 people came from across the Bay Area to the Craneway Pavilion on Saturday, Oct. 3 to celebrate the 10th anniversary of the non-profit Urban Tilth.
In May 2016, California will become the fifth state to allow undocumented children from low-income families to enroll in comprehensive health care.
By Melvin Willis
Contra Costa County supervisors voted 4-1 on Sept. 22 to enact a new pilot program that — pending matching funds from local hospitals — would provide health care coverage to potentially thousands of undocumented immigrants for the next year.
News Report, Viji Sundaram | New America Media
A California health watchdog put e-cigarette manufacturers on alert on September 2, warning them that if they don’t recall the products they have sold on the California market within 60 days, they could be sued.
By Luis Cubas
Clouds couldn’t stop the annual Walk to Nature, hosted by local nonprofit YES Nature to Neighborhoods, on August 29. Nearly four hundred people came out to attend this year’s walk, designed to introduce residents of Richmond’s flatlands to the regional parks that line the city’s 32 miles of shoreline.
Commentary, Ronvel Sharper
More than half of American children aren’t drinking enough water. That’s according to a new study by Harvard’s T.H. Chan School of Public Health. Being under-hydrated can cause emotional and physical effects ranging from serious health problems to headaches and irritability. It can also affect your performance in school
News Report, Anna Challet | New America Media
In California, hundreds of thousands of kids in immigrant families are eligible for Medi-Cal but not enrolled, according to a new study from Georgetown University’s Center for Children and Families.
By Tania Pulido
The memory is a vivid one for me. It was a beautiful day in Richmond; I was hanging out in my backyard in Richmond Annex when I heard sirens. My heart dropped, the first words that came out of my mouth were, “It’s not Wednesday.”